The term “seeds of cancer” refers to foods that may increase the risk of developing cancer based on scientific research. While no food can directly cause cancer, some foods are associated with much higher cancer risk. These include:

1. Processed Meats: Studies have found that diets high in processed meats like hot dogs, bacon, and lunch meats have an increased risk of colorectal and stomach cancer.

2. Sugary Drinks: Sugary drinks like soda have been linked to an increased risk of many diseases including obesity, heart disease, and type 2 diabetes, all of which are risk factors for cancer.

3. Alcohol: Alcohol is a known carcinogen, and drinking it can increase your risk of developing many types of cancer, including breast, mouth, throat, esophagus, and liver cancer.

4. Certain Types of Fats: Trans fats and certain saturated fats have been linked to an increased risk of cancer. These are most often found in fried foods, processed foods, and baked goods.

5. Red Meat: Some studies suggest that eating a lot of red meat increases the risk of colon, prostate, and pancreatic cancers.

It’s important to note that eating any of these foods doesn’t guarantee you’ll get cancer. However, a diet high in these foods with a lack of fruits, vegetables, and whole grains increases your risk. Also, keep in mind that other factors such as environment, physical activity, and tobacco use play a significant role in cancer risk, lessened by optimal diet. Seek a healthcare professional for what they specialize in. However, using a healthcare professional for advice may not lead to optimal health, as they deal primarily with sickness, and a thin layer of prevention advice, and profit greatly from most folks who engage in less than optimal health practices.